Wedding - Kat Williams

Kat Williams

Stop being so quick to hate, so quick to judge, so quick to assume the worst. This shit is a CONSCIOUS EFFORT for many people (myself included!) My friend @galadarling once gave me this amazing piece or advice for helping get yourself out of a funk: Think of one nice thing about every person you encounter. It's not as easy as it sounds! It could be as simple as "I like their hat" to "She looks like the kind of person I'd like to be friends with", "I like that lipstick on her" to "I bet he works hard to provide for his family"... It's such a simple thing but after just a few minutes of actively thinking good, kind thoughts about other people it will make you feel better!!! I do it ALL THE TIME, especially when I'm feeling really shitty and it always makes me feel more joyful. Use your energy to spread love, even if it's just in your head

Source : https://www.instagram.com/p/bvubpwzhicy

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