Kat Williams

We tell ourselves stories every day. Some are good and empowering: "I've got this", "I'm doing a good job!", "I believe I deserve this" but let's be honest, most of the time, we're playing ourselves down, assuming the worst and feeding our deep-rooted limiting beliefs about ourselves back inwards. A limiting belief is exactly that - a story that we tell ourselves over and over again that we can't do something because (fill in the blank). Don't argue for your limitations, that's the most self-destructive thing ever! In order to grow and better ourselves and our lives we need to tell ourselves that we CAN do something, that we DO deserve good things that we ARE doing the very best we can. This is something I dive into a lot during The Confidence Club - that the stories we tell ourselves and the things we fundamentally believe absolutely shape everything about us. Today I thought I'd treat you to a cheeky sneak preview. This is a short clip from one of the lessons. I hope you enjoy it. Ready to skyrocket your self-love and confidence into the stratosphere? For all the information on the course and to sign up, head over to rocknrollbride.com/confidence (link in bio). And don't forget, enrolment closes at midnight on Sunday 20th October and after that there won't be another intake until way into 2020, AND THE PRICE WILL GO UP (like, by a lot). Got any questions before you dive in? Pop them below or slide into my DMs if you’re feeling shy. No time for excuses baby cakes, let's do this!