Wedding - Kat Williams

Kat Williams

Instagram is a highlight reel, an endless gallery of 'perfect' lives we aren't living, holidays we aren't going on, parties we aren't going to, things we aren't buying. None of these things are intrinsically bad on their own, and sharing our lives online is a magical way to connect with each other... BUT it's also OK to switch off if you need it, to cut yourself a break, to take a step back and scroll through your own mind, and your own memories, instead. The only FOMO you should be worried about is the fear of missing out your own life.

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