https://infosupplement.com/muscle-science

like you're gonna Whole Foods this guy literally was cutting up a steak eating it raw it was unbelievable and he was telling me all the benefits of it and so on so it's kind of interesting yeah I think about it I mean the nutrients there is concepts of in terms of the other nutrition that I'm not familiar with actually it would just be my opinion I wouldn't be able to tell you the studies that I've read but the there is a whole group of people that believe that raw is better less cooking and and those kinds of things yeah