Health and Beauty #2

wedding photo - Cacao Matcha Smoothie

Cacao Matcha Smoothie

Natural PMS Symptom Relief: Cacao Matcha Smoothie It is estimated that as least 85% of women suffer from sort of PMS. A smaller percentage of women (between 3-8

wedding photo - Eucalyptus In The Shower

Eucalyptus In The Shower

There's been a nasty cold bug that has been spreading and many friends we know have been bitten by it. We were looking through the latest issue of Body Soul mag

wedding photo - 4 JUICE RECIPES FOR FASTER HAIR GROWTH

4 JUICE RECIPES FOR FASTER HAIR GROWTH

Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy diet

wedding photo - DIY Foot Detox Recipe

DIY Foot Detox Recipe

DIY Foot Detox Recipe Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water

wedding photo - Inner Goddess Detox Salad

Inner Goddess Detox Salad

Foods and Supplements for Fibromyalgia: The food list for fibromyalgia was obtained from Mayo Clinic in Rochester, MN after my diagnosis, the list of supplements for fibromyalgia is from friends and various doctors, it's a composite from many sources

wedding photo - Xtreme Fat Loss Diet

Xtreme Fat Loss Diet

Best Exercises For Targeting Each Muscle Group. weight training // exercise // muscle gain // gym // strength // fat loss // #fatloss #weightloss #diet

wedding photo - Health Lustre

Health Lustre

Non-dairy milks (note that the cal/fat is close but not 100% accurate. It will always depend on what brand you buy and how processed it is)

wedding photo - Chest And Back Strengthening Exercises

Chest And Back Strengthening Exercises

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

wedding photo - Gym Motivation

Gym Motivation

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! #fitness #healthy #motivation

wedding photo - This Is A Must Read Before Ever Using Turmeric Again

This Is A Must Read Before Ever Using Turmeric Again

Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your o

wedding photo - Healing Foods

Healing Foods

So many of us have been told! Well I have been!!! By my lovely Mum to eat this or that. Prepare this for when your ill! This will help! I have always been open

wedding photo - Yoga Eases Symptoms Of Chronic Low Back Pain

Yoga Eases Symptoms Of Chronic Low Back Pain

Yoga sessions were related to better back-related function as well as reduced symptoms of chronic low back pain in the biggest U.S. randomized controlled study #exercise #fitness

wedding photo - Free Trial

Free Trial

Kick Butt! Try these for a month and see your butt firm up. Do 15-25 reps with 30 seconds break in between, 3 times a week. Repeat 2-3 times as you get stronger. See more: www.gymra.com

wedding photo - This Miracle Drink Prevents The Spread Of Cancer

This Miracle Drink Prevents The Spread Of Cancer

JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed i

wedding photo - Weight Loss

Weight Loss

3 day military diet. Quick weight loss solution. Im reposting this cause I did try it and lost about 6-7 lbs. It was easy and although I didnt cheat at all however I need my coffee or I get a headache so I had just a half a cup black coffee in the mo

wedding photo - 15 Body Cleansing Fruits

15 Body Cleansing Fruits

15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body. In this infographic found on Pinterest, w

wedding photo - DIY Bubble Gum Lip Scrub

DIY Bubble Gum Lip Scrub

If you want lips that look and feel great, you should use a lip scrub! This luxurious DIY bubble gum lip scrub is easy and inexpensive to make!

wedding photo - 10 Best Exercises For Fibromyalgia

10 Best Exercises For Fibromyalgia

Know the 10 Best Exercises for Fibromyalgia including Head Press, Head and Shoulder Elevation, Shoulder Press, Back Press To Ground, Backward Stretch, Pelvic Bridge Exercise, Knee-Chest Exercise etc.. #exercise #fitness

Previous    Next