Pin By DBonita Likes On Health : Food

3 Day Military Diet Plan! IT WORKS!!!! Dany has lost 45 lbs and I have lost 15 lbs. He has definitely stuck to it more than I have - but I can honestly say the weeks that I stayed focused I did lose weight and have not gained the weight back! I MUST find my willpower and stick to it :) | See more about military diet plans, military diet and 3 days. #diet