When you need to buy a mattress, one of the toughest decision is to decide whether to go for a firm mattress or a soft mattress. Which is better, a firm mattress or a soft mattress? This is one questions arise asked by many people who are planning to buy a new mattress.

Unfortunately, there is no simple answer for this. The type of mattress completely depends on your personal choice. Every body behaves differently and has different requirements. Let’s look at this subject in a more detailed way so that you get a better idea about the different types of mattresses and their benefits.

Firm Mattress

For years people used to believe that the more firm the mattress is the better it is for your body. But this is not exactly true; it depends largely on what your body prefers. The type of mattress or the degree of firmness largely depends on your body requirements and your health conditions. No science has confirmed that sleeping on a firm mattress is good for your body.

Most of the times, it is the firmness of the mattress that causes problems to your back and spinal cord. When you are sleeping on a hard surface, there will be no contouring of your body. The hard surface pushes on the pressure points, resulting in joint pains, body pains and spinal injuries. If you are already suffering from serious back pain or spinal alignment issue, then you need to think twice before choosing a firm mattress.

Soft Mattress

There are many people who prefer to sleep on a soft mattress as it gives them more comfort and relaxation compared to sleeping on a hard or firm mattress. But, for those who are having problems like back and neck pain, it is hard to imagine sleeping on a soft mattress, as it can aggravate their pain.

When you lie on a soft mattress, the sinking sensation will be more thus making it difficult to keep your spinal cord in the correct position. When you are unable to keep your spinal cord in a straight position, you are going to cause damages to your spinal alignment. In such cases, doctors always recommend not to use soft mattresses as it is not good for your spinal alignment.

Medium Mattress

A medium mattress is one that overcomes the deficiencies of both the soft mattress and the firm mattress. Researchers have proved that if you are someone suffering from severe back and neck pain or spinal alignment issues, then a medium firm mattress is the best option. It can provide your body, especially your spinal cord, enough support so that there are no issues with the alignment and pressure points in your body that can create aches and pains. A medium firm mattress provides you the best of both worlds; i.e. the best qualities of a soft and a firm mattress. Many top brands are known for manufacturing high quality medium firm mattresses that can provide you with 100% comfort.

Tips for Choosing a Mattress that has the Right Firmness you Need

# Consult your physician if you are suffering from chronic back or joint problems. Your physician will be able to guide you in selecting the right mattress.

# Reading reviews and ratings obtained by various branded mattresses in sites like bestmattress-brand.org can also assist you in making a decision about which mattresses you need to consider buying.

# Check for the comfort level before buying a mattress. It is recommended to test the mattress. Many brands/manufacturers/shop owners are now offering a trial period of 2 days to test the mattress before making a purchase. Use this facility to ensure you buy the right mattress.

# Buy a branded mattress as the quality will be guaranteed. Local made mattresses maybe cheaper, but they can cause more damages to your health.

# Buying your mattress from a reputed shop is recommended as it ensures you get various options and brands to check and choose from.