Health and Beauty

wedding photo - The Secret!

The Secret!

Want to learn more about positive thoughts and affirmations? See my blog Here. http://positiveaffirmationsandthinking.com/positive-affirmations/

wedding photo -  Workout: Full Body Workout

Workout: Full Body Workout

Looking for a simple full body workout? Check out this #NOEXCUSES™ Full Body Workout using only your bodyweight! No Gym Membership Required!

wedding photo - SU SAN On

SU SAN On

“The most important after all is said and done. Nike shoes or sports shoes (Nike) https://t.co/fdjbX2D61C”

wedding photo - @TheNutriBullet

@TheNutriBullet

Lunchtime detox... Spinach, cucumber, apple, pineapple, celery, almond milk... #nutribullet #nutriblast

wedding photo - Booty Pop Workout

Booty Pop Workout

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-work

wedding photo - Peppermint Pine Headache Salve

Peppermint Pine Headache Salve

I'm usually quite stubborn about my headaches and refuse pain relievers. Perhaps it comes from years of consecutive pregnancies and nursing babies, but I'd rath

wedding photo - 7 Homemade Detox Drinks For Weight Loss

7 Homemade Detox Drinks For Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in

wedding photo - Beach Bodyweight Circuit

Beach Bodyweight Circuit

Tone your abs, arms, and legs anywhere with this full body workout routine. A beach bodyweight circuit that will boost your metabolism, melt fat and get your body in shape, and ready for Summer! http://www.spotebi.com/workout-routines/beach-bodyweigh

wedding photo - Popsugar

Popsugar

Pilates is great for toning those hard-to-reach areas like the inner thighs, and celebrity trainer Kristin McGee has some killer moves to do just that. Best thi

wedding photo - Exercises

Exercises

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!! #exercise

wedding photo - Idėjos Vestuvėms

Idėjos Vestuvėms

Place Card Borboleta #festa #borboleta #papel #borboletadepapel #decoração

wedding photo - Active Performance Leggings

Active Performance Leggings

Contrast Panel Performance Leggings, How do you sweat? http://keep.com/contrast-panel-performance-leggings-by-dimak89/k/05SmWzgBF5/

wedding photo - Spell Your Name Now Workout

Spell Your Name Now Workout

(robolikesifit.tumblr.com) fitnessforevertips: “ Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ”

wedding photo - Let's Get Physical

Let's Get Physical

It means nice booty! Get laughs and compliments in this fun workout tank. Click to buy on our Etsy Shop!

wedding photo - Access Denied

Access Denied

lululemon RUN:Pace Running Skirt - mint - with iPod pockets!

wedding photo - My Crossfit Motivation!

My Crossfit Motivation!

Fitness is like marriage: you can't cheat on it and expect it to work. #fitness #crossfit #motivation

wedding photo - Healthy Vegan Recipes

Healthy Vegan Recipes

Fruit infused water recipes with ingredients for you to experiment with. You can use an infuser water bottle for the best results.

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